Tuesday, January 12, 2010

Sweet Potato Home Fries

This is dinner for me tonight.
2 Sweet Potatoes cut into home fry size (skin on)
2 cloves garlic chopped
2 Tbls corsely chopped raw pumpkin seeds (I left them out because i don't have any right now)
1 Tbls Oregano dried don't overdo this. maybe even go a little less.
1/2 Tbls Basil dried dont overdo this either.
Sea Salt
1.5 Tbls Oil (your choice, I use coconut oil)
Preheat oven to 350
Line a baking pan with foil, spray with cooking oil
Add everything to a bowl and mix with gloved hands
Put potato mixture on baking sheet and bake until done.
Start checking them around 30 min.
ketchup or bbq sauce go well with these.

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